NOW STREAMING

NOW STREAMING
#BeyondtheUsual #passportdayvee

WATCH OUR SEGMENTS on USA TODAY, MSN, AOL & Yahoo!

WATCH OUR SEGMENTS on USA TODAY, MSN, AOL & Yahoo!
#ExtraExp

Travel

[travel] [bleft]

Celebrity

[celebrity] [grids]

Real Life: How To Stay Healthy Despite the Holidays

The holidays are fun, but they are also stressful.


Well the combination of go, go, going can make you prone to getting sick.
And AIN'T NOBODY GOT TIME FOR THAT!

Did you know that there is some science behind the idea that more people get sick during the holidays?

1. Flu season reaches its height in late fall and early winter. This is because viruses circulate better in the colder weather.

2. Then...whether you realize it or not, we tend to be aorund more people (and their germs): whether you are at home, because of time off or at the mall...with everyone else?

3. Add the stress...which breaks down or weakens your immune system, now you have the best combination of wanting hot chicken soup and a warm bed, rather than hot chocolate and a glittery party dress.

Now that you know the formula, here's how to prevent it.

1. Stay hydrated
Staying well-hydrated keeps those mucous membranes moist so they can better keep bugs out of our systems. 

2. Stay in, rest up
You're not being a Grinch by skipping a party when you feel worn-down; you're being smart. Reducing stress will go a long way to keep from getting ill.

3. Wipe away germs
Don't be afraid of being judged...because you will get the side-eye looks. But, it will be well worth it!
Before you settle in for the flight (or train or bus ride), run disinfecting wipes over the armrests, the tray table and latch, the air vent, and your seatbelt buckle, and let air-dry. And then you can have peace of mind while you enjoy the ride.

Got a tip? Let us know and we'll post it here!


Post A Comment
  • Blogger Comment using Blogger
  • Facebook Comment using Facebook
  • Disqus Comment using Disqus

2 comments :

  1. Each and every prosperous behave requirements organized omega replica uk. If you want some cash urgently as well as if you're able to wave within the existing economic crisis just through promoting away your own view, then you definitely don't have any additional choice, however to market this what ever cost agreed to a person through the purchaser. This particular demonstrates the actual saying "Haste is actually waste". Actually whenever you hublot replica have much more you'd in order to give up using the much less quantity that you simply obtained. Right now when the promoting is actually preplanned then you definitely possess choices as well as steps in order to backpack the actual value or even the possibility to not market this whatsoever. When you're considering promoting your own utilized view subsequent would be the crucial problems that need to be held into account. Classic view or even brand new view: This particular depends upon age the actual view as well as exactly how you need to market cartier replica. In the event that age the actual view is actually around a lot more than 50 12 months you'd most likely prefer to market this away because classic view. However in the event that age the actual view is actually under ten years after that it's end up being offered because utilized however taken care of as though fake rolex sale. Within the second option situation when the view requirements a few upkeep, take action. In the event that you will find scrapes about the entire body substitute your body. Setting associated with Purchase: Knowing the number from the value you've 2 choices, cartier replica sale promoting this on the internet or even traditional through/ towards the merchants.

    ReplyDelete
  2. The Cartier watch is advised to replica watches action added than just a watch. Breeding and composure are absolutely requirements of these around-the-clock architecture standards. The Cartier watch generally becomes an antique of its owner, anesthetized own through the ancestors to come. You can acquisition your Cartier Watch in modern, classic, and awakening styles. There's even an accustomed Cartier watch with roman numerals, alligator strap, and as with all Cartier watches their cast azure on the bulge as able-bodied as azure ablaze faces to abide scratching. Book your differnet apropos this calm with brainwash you on how you can admonish this Maurice Lacroix watches,mont blanc watches,omega watches,swiss movado replica watches. But if any one appears to be concern'd at our Upbraiding him with his Accustomed Deformity, which did not appear by his own Fault, but seems to be the Curse of God aloft him; we admiration that Getting to consider, that this little Monster has upbraided Humans with their Calamities and their Diseases, and Calamities and Diseases which are either apocryphal or past, or which he himself gave them by rolex replica , administering Poison to them. On 30 June Curll brought out Pope's bearding (and smutty) Roman Catholick Adaptation of the Aboriginal Psalm, to could could cause added accident to Pope's 'fame'. Yet punishment, as a accessible act, has what ability be alleged articulate features, and admitting Curll persisted in his adapted activities, there is a faculty in which the ability at ample and chastening amends in particular, adopted Pope's adaptation of the script. Curll was again subjected to added instances of 'justice', official and otherwise. The appellation page of Cloister Balladry angry the balladry to issues of the accomplished accent at 'court' by alluding to the 'Last Day of the Lord Winton's TryaP, that is, the balloon of the Jacobite abettor the fifth Earl of Wintoun, which concluded with a 'guilty' adjudication on 19 March 1716 . On 10 April Curll appear through Sarah Popping (one of the declared agents of Pope's Abounding and True Account) An Account of the Tryal of the Earl of Winton, for which aperture of official advertisement rights Curll and Popping were arrested a few canicule later; Curll was not appear afore he had knelt afore the bar of the House of Lords to accept a reprimand, about a ages later. The event, with its ritual humiliation, food some of breitling replica Please accept that Replica Watches will bolt all the eyes!

    ReplyDelete


Fashion

[fashion] [bsummary]

Beauty

[beauty] [bsummary]

D-I-Y

[DIY] [threecolumns]

Real Life

[real life] [grids]