How to Avoid Jet Lag



Jet lag can be such a waste of time, and of course, money, while you travel.

If you're internal clock is messed up, then you'll be sleeping during optimal playtime hours!

If you have flown timezones away for a once-in-a-lifetime adventure, then you certainly don't have time to sleep during primetime. But, if you push through the grogginess, then you'll just be...well...no good. You won't enjoy anything; and no one, quite frankly, will enjoy you.

ALSO READ: Rethink your bucket list. Here's why and how.

Well, avoiding jet lag can be quite simple, if you prepare for it.
Watch my tips!



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